Promoting wellness for the long term.
News & Announcements
- Chill Out Event, 11/18 - Learn how to relieve your stress before and during finals.
- Are you a UB student who didn't get to register for a yoga class because they were full? Feel free to stop by a class. Later in the semester more space may be available due to absences.
- Enhance your bedtime performance today!
- Stay of ahead of stress
Follow these links to learn how to keep your stress in check and how to find resources that help it from getting to be too much
Encouraging balanced, healthy eating at UB
Everyone can help prevent violence at UB. Learn how you can get involved in activism, advocacy, and education to make UB a safer place for all of us
Supporting a healthy and affirming community for lesbian, gay, bisexual, transgender, queer and ally students
Helping UB students make healthier choices regarding substance use